JENNA BEKIER, LCSW #96795
Therapist

Jenna.JPG

Hi, I'm Jenna!

Each and every one of us have embarked on our own life journeys and have had experiences which have shaped us into the individuals we are today. It can feel overwhelming at times to tackle our fears, experience changes and face the unknown. Whatever led you to embarking on the journey of self discovery that comes with participating in therapy, I sincerely welcome you.

 

As your therapist I use a strengths-based, collaborative approach aimed at supporting you in taking a closer look at what leaves you feeling stuck or unfulfilled in life. I am dedicated to creating a safe space for my clients to process their feelings and experiences without the worry of being judged. My clinical experience includes providing community and residential-based therapy and crisis management for adolescents, adults and families with histories of trauma, mental illness and involvement in the foster and juvenile justice system. 

 

I am passionate about helping my clients achieve growth through enhancing their ability to communicate, cope with their emotions, and strengthen their relationships and sources of support in their lives. I utilize a variety of therapeutic modalities like CBT, DBT, motivational interviewing, solution-focused and trauma informed approaches, depending on the needs of my client. I encompass a biopsychosocial approach aimed at addressing the holistic needs of my clients, as well. 

 

I earned my Bachelors of Psychology at SUNY New Paltz and my Masters of Social Work at Florida Atlantic University. In my free time I enjoy traveling, hiking, listening to music and spending time with my loved ones and pets.

Locations:

  • Telehealth

Insurances Accepted:

  • Aetna

  • Anthem Blue Cross

  • Cigna

  • Kaiser

  • MHN

  • Optum/United

  • Kaiser

  • Most PPO Plans as Out-of-Network

Specializations:

  • Teens

  • Young Adults and Adults

  • Families

  • Trauma

  • Depression

  • Anxiety

  • Mindfulness

  • Communication & Relationships

  • Life Transitions

Book A Session with Jenna