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Arlene Espinosa, LMFT #85952
Therapist

ARLENE ESPINOSA lmft.jpg

Hi, I'm Arlene!

Therapy is for everyone. Mental health issues impact people from all cultures and all generations. Whether it be a minor situational stressor, grief and loss, relationship/familial issue or the need to address trauma, everyone would benefit from therapy at some point in their lives. But the reality is that many people are suffering alone. The good news is that you do not have to manage what you are facing on your own. I am here to partner with you in this healing journey called therapy.

I have over 14 years of experience providing therapy to women, children and families. I have an abundant of knowledge and experience treating individuals with a wide array of mental health issues, including ADHD, learning disabilities, grief/loss, adjustment disorders, depression, anxiety and complex trauma. I specialize in using the following treatment modalities: Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Family Systems and Person-Centered Approaches.

I also serve individuals who would like to incorporate their faith in the therapy setting. For those who identify with the Christian faith, my approach integrates traditional psychotherapy modalities and faith. This is intended to help clients find healing through biblical wisdom and truth. This approach allows clients to gain insight into the causes of their emotions, find coping strategies to manage those emotions and faith to provide comfort, hope and strength throughout this journey of healing. I value my clients and how important their faith is to them.

I believe you will find it refreshing to freely share your faith and the biblical principles that you desire to navigate what you are experiencing.

Locations:

  • Telehealth

Insurances Accepted:

  • Kaiser

  • Health Net

  • Anthem

  • Cigna

  • Optum

Specializations:

  • ADHD

  • Grief/loss

  • CBT

  • DBT

  • Family systems

Book a Session with Arlene
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