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The Importance of Therapy for Navigating Cultural Identity
Cultural identity encompasses far more than ethnicity or nationality; it includes language, traditions, values, spiritual beliefs, family dynamics, and social customs that influence how we see ourselves and interact with others.
The Therapeutic Power of Dressing Up: Exploring Identity on Halloween
Halloween, with its tradition of dressing up, offers more than just a night of candy and playful scares. It provides a unique canvas for individuals to explore, express, and even heal parts of themselves.