My goal is to welcome you where you are at in your personal journey, and create a space of collaboration and healing. I believe in a person-centered approach to therapy, understanding each of us to be the expert in our own lives. I am here to listen without judgement, help you learn about your authentic self, and be a guide along the way.

In session, I primarily use interventions of mindfulness, CBT, DBT, EMDR, art & creativity, and somatic processing. I have experience working with clients navigating anxiety, depression, grief and loss, life transitions and trauma. 

I received a Master’s in Clinical Mental Health Counseling from the University of Utah, and am an Associate Professional Clinical Counselor in Los Angeles, CA.

In my free time I enjoy trying new coffee shops and restaurants, reading, painting, writing music, and spending time with friends, family, and my cat, River.

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Grace is supervised by, Holly Homeyer, LCSW