CINDY CHOU, LMFT #131364
Therapist

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Hi, I'm Cindy!

I am a friend, a sister, and a daughter of immigrants, born and raised in the ‘burbs of LA. I am a firm believer of approaching life with a strong sense of humor and an even stronger cup of boba. In my role as a therapist, I am most motivated by the resiliency of my clients and draw inspiration from my own lived experiences.

Life shouldn’t feel so tough. When challenges arise, my goal is to empower my clients to live more meaningful, present-focused, and value-driven lives. I achieve this by tailoring sessions to meet the unique needs of my clients with the help of evidenced based practices including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and various other modalities.

I received my Bachelor’s of Science from the University of California, San Diego in Psychology and my Master’s of Science from the California State University, San Bernardino in Clinical Counseling.  I have experience working with individuals who live with anxiety, depression, and past trauma, and enjoy helping my clients navigate through the struggles of everyday life. I have worked with people from all walks of life, with the bulk of my experience in community mental health working with at-risk youth.

My clients are welcome as they are, whoever they are. I approach therapy with a collaborative and non-judgmental stance in which clients can be their most true and authentic selves. I will walk with and support my clients in their journey to healing, growth, and to living their best lives!

Locations:

  • Telehealth

Insurances Accepted:

  • Anthem Blue Cross

  • Kaiser

  • MHN

  • Optum/United

  • Most PPO Plans as Out-of-Network

Specializations:

  • Individuals

  • Teens/Adolescents

  • Young Adults

  • Depression

  • Anxiety

  • Trauma/PTSD

  • Setting Healthy Boundaries

  • Communication Skills

  • Coping Skills

  • Self-Esteem

  • Life Transitions

  • Communication and Relationships

Book a Session with Cindy