KRISTY FLETCHER, LMFT #134259
Therapist

Hi, I'm Kristy!

I am a cisgender, woman of color with a warm, calm and patient approach toward all clients. I believe in the power of authenticity and transparency, and enjoy the process of helping others reach their goals toward becoming tuned into themselves and others. I guarantee to show up authentically to each and every session. 

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I believe there is power in the humanness we all share and I look forward to holding space for the unknown challenges you are willing to work on. I am a firm believer in therapy being a collaborative process where you are the driver, and I am here to hold the flashlight toward the paths leading to a life you feel works best for you. Therapy is about you and your goals with yourself, your loved ones and extended supports. I am a compassionate, empathetic, and a non-judgmental clinician who has worked with adults and couples struggling with depression, anxiety, substance use disorders, self-esteem, communication and traumas. I specialize working with persons struggling with addiction, cross addiction and dual diagnosis disorders, specific to women.

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My approach is eclectic and I use a variety of modalities, depending on what best suits you; I do not believe there is a cookie cutter approach to treating you. I believe in treating everyone with positive unconditional regard, and allowing you the freedom to explore the possible approaches to best reach your goals. The hodge-podge of therapeutic modalities I use are: client centered, humanistic, solution focused, experiential, strength based, CBT, and mindfulness. 

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I received my Masters degree from Pacific Oaks College, have worked in the non-profit sector for over 6 years, and believe this career chose me to be an instrument of healing. In my free time I enjoy camping with my girlfriend, board games with friends, playing softball, painting, hiking mountains and cuddling our three kitties. I look forward to working with you to find the best way for you to feel supported and closer to becoming your highest self. 

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Locations:

• Telehealth

Insurances Accepted:

• Anthem Blue Cross

• MHN

• Kaiser

• Optum

• Beacon

• Most PPO plans as Out-of-Network

Specializations:

• Individuals

• Adults/Young Adults

• Couples

• Substance Use

• Addiction

• Anxiety

• Depression

• Trauma

• Communication Skills

• Mindfulness and Meditation

• Self-Esteem

• Coping Skills

• Bilingual in Spanish

Book A Session with Kristy